Avocado Strawberry Salad

Highlighted under: Wholesome Kitchen

I absolutely love making this Avocado Strawberry Salad, especially during the warmer months. Combining soft, ripe avocados with sweet strawberries creates a refreshing dish that’s perfect for any occasion. The addition of a zesty lime dressing elevates the flavors, making every bite a burst of freshness. It’s a quick and simple salad that I can whip up in just 20 minutes, making it a go-to recipe when entertaining guests or simply enjoying a light lunch at home.

Bethan Rowcroft

Created by

Bethan Rowcroft

Last updated on 2026-01-08T14:17:35.774Z

When I first discovered the combination of avocado and strawberries, I was pleasantly surprised by how well these two flavors complement each other. I decided to experiment with this Avocado Strawberry Salad recipe to highlight their natural sweetness and creaminess. The result was a stunning dish that not only looks beautiful but tastes incredible too.

I particularly enjoy serving this salad during summer barbecues, as it adds a vibrant touch to the table. By using ripe avocados and fresh strawberries, I can ensure that each bite is packed with flavor, and the zesty lime dressing pulls everything together seamlessly. It’s a recipe I return to time and again!

Why You'll Love This Recipe

  • Creamy avocados paired with juicy strawberries add a refreshing twist.
  • Zesty lime dressing enhances the bright flavors in every bite.
  • Perfect for summer gatherings or a light lunch at home.

The Importance of Fresh Ingredients

When making this Avocado Strawberry Salad, the quality of your ingredients can make a significant difference in flavor. Choose avocados that feel slightly soft when gently pressed; these will provide a creamy texture. For strawberries, look for bright red berries without any white or green patches, as these will be sweeter and more flavorful. Fresh herbs, like cilantro, are best when used right away, as they lose potency over time. If you can’t find fresh cilantro, consider using fresh mint for a different yet delightful flavor profile.

Feta cheese adds not only a salty flavor balance but also a creamy texture that enhances the overall mouthfeel. Opt for a good quality goat's milk feta for a unique twist—its tanginess pairs beautifully with fresh fruits. If you're looking for a dairy-free option, consider using almond feta, which can provide a similarly rich texture without the lactose.

Perfecting the Dressing

The lime dressing is crucial for bringing all the ingredients together. Whisk the lime juice and olive oil vigorously until they emulsify into a glossy mixture. The acidity of the lime not only enhances the salad's brightness but also prevents the avocado from browning too quickly. Remember to taste and adjust the seasoning; a little extra salt can make the flavors pop. A pinch of sugar can also be added if your strawberries are less sweet than expected, creating a well-rounded dressing.

If you prefer a creamier dressing, consider adding a tablespoon of Greek yogurt or sour cream. This addition would give the dressing a smooth texture and a slight tang, complementing the sweetness of the strawberries while blending beautifully with the creamy avocados.

Serving and Storage Tips

To serve the salad, I recommend using large, shallow bowls that allow the vibrant colors to shine. This salad is best enjoyed fresh, but if you need to prepare it ahead of time, assemble all ingredients except the avocado and dressing. Keep them in separate airtight containers in the refrigerator for up to a day, adding the avocado and dressing just before serving to maintain freshness and texture.

If you're looking to personalize this salad, consider adding sliced cucumbers for additional crunch or toasted nuts for a nutty depth. You can also mix in cooked quinoa or farro to make it more filling for a meal. This versatility allows you to create variations of the salad, making it suitable for various dietary needs or preferences.

Ingredients

Gather these fresh ingredients for the perfect salad:

Salad Ingredients

  • 2 ripe avocados, diced
  • 2 cups fresh strawberries, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup feta cheese, crumbled

Dressing Ingredients

  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Once you have all your ingredients ready, you can start preparing this delightful salad.

Instructions

Follow these simple steps to create your Avocado Strawberry Salad:

Make the Dressing

In a small bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined.

Prepare the Salad

In a large bowl, combine the diced avocados, sliced strawberries, red onion, cilantro, and crumbled feta cheese.

Combine and Serve

Drizzle the dressing over the salad, gently toss to coat, and serve immediately.

This salad is best enjoyed fresh, so serve it right after preparing for maximum flavor.

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Pro Tips

  • For added crunch, consider including nuts like pecans or walnuts. You can also swap the feta for goat cheese for a creamier texture.

Ingredient Substitutions

Should you be short on fresh strawberries, consider substituting with ripe peaches or juicy mangoes. These fruits can offer a similar sweetness and pair well with the creaminess of the avocado. If you're looking for a lower-carb option, you might even try using radishes or jicama for a refreshing crunch without the added sugar.

For those with allergies to dairy, replacing feta cheese with vegan cheese or marinated tofu can provide a satisfying texture without compromising the overall taste of the salad. Look for products labeled as feta alternatives for a more authentic flavor profile.

Make-Ahead Ideas

If you wish to save time for future meals, consider preparing the components of your salad in advance. The dressing can be made and stored in an airtight container in the fridge for up to a week. Just give it a good shake before using it, as the ingredients may separate over time. You can also chop the onions and cilantro ahead of time to add during serving, keeping the flavors fresh and vibrant.

Regarding the avocados, if you're prepping early, store them halved and wrapped tightly with plastic wrap to keep air away, which helps minimize browning. Adding a little lime juice directly on the avocado before wrapping can also help preserve its green color.

Questions About Recipes

→ Can I make this salad ahead of time?

It's best to prepare the salad just before serving to prevent the avocados from browning and the strawberries from wilted.

→ What can I substitute for feta cheese?

You can use goat cheese, blue cheese, or omit the cheese entirely for a dairy-free option.

→ How can I make this salad more filling?

For a more substantial meal, consider adding grilled chicken, shrimp, or chickpeas.

→ Is there a way to spice it up?

Adding a pinch of cayenne pepper to the dressing or including sliced jalapeños can give it a nice kick!

Avocado Strawberry Salad

I absolutely love making this Avocado Strawberry Salad, especially during the warmer months. Combining soft, ripe avocados with sweet strawberries creates a refreshing dish that’s perfect for any occasion. The addition of a zesty lime dressing elevates the flavors, making every bite a burst of freshness. It’s a quick and simple salad that I can whip up in just 20 minutes, making it a go-to recipe when entertaining guests or simply enjoying a light lunch at home.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time20 minutes

Created by: Bethan Rowcroft

Recipe Type: Wholesome Kitchen

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Salad Ingredients

  1. 2 ripe avocados, diced
  2. 2 cups fresh strawberries, sliced
  3. 1/4 cup red onion, thinly sliced
  4. 1/4 cup fresh cilantro, chopped
  5. 1/2 cup feta cheese, crumbled

Dressing Ingredients

  1. Juice of 2 limes
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste

How-To Steps

Step 01

In a small bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined.

Step 02

In a large bowl, combine the diced avocados, sliced strawberries, red onion, cilantro, and crumbled feta cheese.

Step 03

Drizzle the dressing over the salad, gently toss to coat, and serve immediately.

Extra Tips

  1. For added crunch, consider including nuts like pecans or walnuts. You can also swap the feta for goat cheese for a creamier texture.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 120mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 7g
  • Sugars: 5g
  • Protein: 3g